Spring Intensive Healing Retreat – Medicine Wheel Wellness

When:
March 23, 2018 – March 25, 2018 all-day
2018-03-23T00:00:00-06:00
2018-03-26T00:00:00-06:00
Where:
Retreat House
680 E Hansen Ave
Jackson, WY 83001
USA
Cost:
$995
Contact:
Francine
(307) 699-7480

Spring Intensive Healing Retreat with Francine Bartlett, PT, DPT, ATC, RYT

This enrollment runs from Fri Mar 23, 2018 – Sun Mar 25, 2018
Medicine Wheel Wellness Retreat Intensives are 3 full days of transformational health & wellness experiences created to heal, condition, and reconnect through a balance of the four aspects of life, the season, and its related healing direction and qualities.  Guidance, bodywork, mental and physical training are provided daily by our professional integrated healthcare team to preserve, protect, and enhance optimal health, life pursuits, healing, and wellness.
The retreat is lead by Medicine Wheel Wellness Founder, Francine Bartlett, who will conduct individual wellness assessments, physical therapy sessions, all group movement classes, AM stretch and gratitude meditations, along with being your support guide during the entire retreat.

Includes: Daily therapeutic private healing sessions, daily group training and wellness classes, 3 x daily organic vegetarian meals, cold-pressed juice, medicinal coffee/elixir, Athlete’s Essentials Kit (value $250).
Transport to/from airport as needed.

 

Does not include: Flights, Accommodation (private rooms in retreat house available for $100/night, local hotel discounts available-please inquire)

 

Commitment: $995 and 3-days of your quality time dedicated to improving your personal health and ability to gain awareness and control over the outcome of your life.

 

Medicine Wheel Wellness
Spring Intensive Healing Retreat:
Friday-Sunday, March 23rd – 25th, 2018

 

The intention of our Spring Retreat Intensive is to gain awareness, clarity, and purpose, recovery & injury care,
achieving optimal wellness and living an intentional lifestyle.
Services include (but not limited to): Yoga, Meditation, Energy Therapy, Spiritual Guidance, Massage, Chiropractic Care, Physical Therapy and Conditioning, Mental/Performance Training, Nutrition, Detox Sweat Lodge Healing

 

Location:
Retreat House (East Jackson, 680 E. Hansen) &
Medicine Wheel Wellness
120 W Pearl Ave.
Jackson, WY 83001

 

Daily Schedule:
Friday, March 23rd (7am-9pm)

Location: Retreat House

7:00am
Healing Intensive Welcome & Overview
Medicinal Coffee/Elixir
Gratitude & Intention Meditation
7:45am:
Morning Smoothie & Breakfast
Wellness Education:
8:15-9:30am: Intro to Spiritual Health with Amy DiSanto
(Cold-pressed juice)
9:45-11am: Energy Therapy
Location: Medicine Wheel Wellness
11:30-12:30pm
Group Movement Class: Optimal Health Essentials
12:45-2:15pm
Lunch: At Healthy Being Cafe, including walking tour of downtown Jackson’s Town Square
2:30pm-5:15pm: Location: Medicine Wheel Wellness
Individual Wellness Assessments
5:30-6:45pm
Group Movement Class: Restorative YogaTouch/Intro to Essential Oils
Location: Retreat House
7:00pm Dinner, Nutrition Ed: Healthy Diet with Morgan Disdale
8:30pm Intro to Sound Therapy & Earthing

Saturday, March 24th (7am – 9pm)

Location: Retreat House

7:00am: Gratitude & Intention Meditation

7:30am: Breakfast & Coffee/Elixir

Location: Medicine Wheel Wellness

9-10am:

Group Movement Class: BackBody Yoga

Location: Retreat House

Wellness Education:

10:30-11:45am

Neurofeedback & Brain Health with Nick Krauss

(cold-pressed juice)

12pm -1:15pm

Positive Psychology with Ryan Burke

1:15-2pm

Light Lunch

Location: Medicine Wheel Wellness

2:30-4pm
60 min. Individual Therapeutic Bodywork/Massage Sessions

4:30pm Departure to The Healing Barn

Detox Sweat Lodge

7:30pm Dinner at The Healing Barn, Nutrition Edu: Plant-based Diet & Medicines

 

Sunday, March 25th (7am-8pm)

Location: Retreat House

7:00am: Gratitude & Intention Meditation

7:30am: Morning Smoothie

8:00am: Myofascial stretch session

8:45am: Breakfast, Medicinal Coffee/Elixir, Overview and Self-Reflection

Location: Medicine Wheel Wellness

10:00-11:00am

Group Movement Class: Physical Fitness & Strength

11:15-12:15am & 1:45-4:45pm (cold-pressed juice)

Individual Therapeutic Bodywork/Massage Sessions

Lunch: 12:30-1:30pm (Location: Retreat House) 

5:00-6:00pm: at Medicine Wheel Wellness

Group Movement Class: Medicine Wheel Yoga Flow

7:00pm Closing Dinner at Lotus Cafe

 

Limited to 10 people.
Inquire for more details:
Phone: (307) 699-7480
Email: [email protected]