Special Retreat Class: Restorative Yoga Touch

When:
March 23, 2018 @ 5:30 pm – 6:45 pm
2018-03-23T17:30:00-06:00
2018-03-23T18:45:00-06:00
Where:
Medicine Wheel Wellness
120 W Pearl Ave
Jackson, WY 83001
USA
Contact:
Rebecca Zulueta
307-699-7480

This is a special retreat class offered to the community as well. This Restorative Yoga-Touch Group Class incorporates holding longer passive poses, the use of essential oils, and sound bowls for an overall relaxing, restorative experience.

The Restorative Yoga-Touch Group Class incorporates holding longer passive poses supported by props such as bolsters, blankets, and blocks to stretch, reduce physical and mental tension while restoring breath and clarity through a guided meditation. Therapeutic-grade essential oils are diffused into the air and applied topically in each pose incorporating healing vibrations of crystal sound bowls to ease stress and promote a healthy body, mind, and spirit.