Special Retreat Class: Healing Essentials & Durability

When:
March 23, 2018 @ 11:30 am – 12:30 pm
2018-03-23T11:30:00-06:00
2018-03-23T12:30:00-06:00
Where:
Medicine Wheel Wellness
120 W Pearl Ave
Jackson, WY 83001
USA
Contact:
Rebecca Zulueta
307-699-7480

Healing Essentials & Durability is a special Spring Retreat class that includes a focus on how to withstand wear, pressure, and/or damage to the body.

Healing Essentials & Durability is a special Spring Retreat class that includes a focus on how to withstand wear, pressure, and/or damage. Recover from mental stress and the physical wear on your body. Strengthen, gain mobility, and stability in your core as you ease your body through a relaxed warm up and dynamic movements such as foam rolling, stretching, balance, and gentle strengthening to create more durability and longevity in your life so you can do the things you live better, longer, and stronger.