Special Retreat Class: Backbody Yoga

When:
March 24, 2018 @ 9:00 am – 10:00 am
2018-03-24T09:00:00-06:00
2018-03-24T10:00:00-06:00
Where:
Medicine Wheel Wellness
120 W Pearl Ave
Jackson, WY 83001
USA
Contact:
Rebecca Zulueta
307-699-7480

Join us for this educational and movement based class to increase awareness and attention to your “Back Body”. Release stress, compression, and tension, improve mobility, stability, coordination, balance, and strength to decrease pain, prevent injury, and enhance sports performance for better function and a more fulfilling life.

For those with chronic low back pain, several studies suggest yoga as an effective treatment among other benefits such as improved mood, stress reduction, and lower healthcare costs. With low back pain as the most common cause of pain in the United States and back injury as the leading and most expensive cause of workers’ compensation claims (Boston Medical Center) it’s no wonder yoga has become a saving grace for some as a cost effective alternative to other treatment. Join us for this educational and movement based class to increase awareness and attention to your “Back Body”. Release stress, compression, and tension, improve mobility, stability, coordination, balance, and strength to decrease pain, prevent injury, and enhance sports performance for better function and a more fulfilling life.